Welcome to Three Yoga!

Why the number three? This pertains to the union of mind, body and spirit which is the ultimate goal in our practice. This integration brings you closer to your true state of peace, stillness and contentment. Many people experience this quality during their first class so anyone can obtain amazing results immediately.

Remember that it is your true nature to experience happiness, good health and abundance so expect the very best out of your life!
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August 30, 2008
10:30am- 12:00pm

Gilbert Yoga-480-507-yoga
6 E. Palo Verde, Ste. 13
Near Gilbert and Elliot

Learn to feel and look your best as you achieve a healthy weight! This session will focus on specific postures and breathing methods to build heat and increase your heart rate while remaining calm and centered. No prior yoga experience needed. Meditation is an especially powerful tool and will be used to align thoughts with personal goals. Leave feeling de-stressed and ready to use the tools offered in class at home.

This will be a good opportunity to experience yoga as a tool for weight loss. If you enjoy it, you may choose to enroll in my outdoor fall sessions that will run for 2-4 weeks, which will combine yoga practice, a walking program and fresh juices.

Call me at 480-466-4773 if you have questions and would like to sign-up.
$20 per person or Special 2 for $30

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HEAL*THY BODY YOGA Series in the Fall at Desert Breeze Park
Optional 2 or 4 week Program
Yoga practice plus walking program and fresh juices

Open to all levels of experience.

The focus will be on postures and sequences easy to remember for home use.
Standing postures to strengthen and tone legs and arm strengthener's for holding the body's weight.
Postures for building the back and core power
A focus on listening to the body and feeling without harming or forcing. View the body in a new light!
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PRIVATE YOGA Instruction
Ray & Rural
$50 per hour in my home
Your location- Price varies due to travel distance and time

Securing a private yoga teacher gives you a total focus on your unique needs and desires. A special practice can be developed depending on your body type, past and current injuries and pain as well as your emotional outlook and goals.

Students may seek out yoga for weight loss, stress management, back care and posture, strength and flexibility, spiritual connection, recovery from illness or any number of issues. You can choose what you want most and need and receive a personal practice to help you flourish and grow.

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What's The Secret all about and how can it help in Yoga?

It stems from the Law of Attraction: like attracts like. As you think a thought, you are also attracting like thoughts to you.
You attract to you what you think about most so be sure you are thinking about what you want rather than what you don't want.

Wouldn't you like to make your hopes and dreams come true? We all want to be healthy, prosperous and happy. But did you know that these desires are your birthright and by remembering your true nature, you open the doors of possibility!

Sounds too good to be true? Let's try it out together and see what happens.

Yoga is as much about the mind and our thoughts as it is about the body and postures that are taught. I will include meditations and yoga for the mind, which will further serve you and your intentions. Very powerful tool!

You create your own universe as you go along.
Winston Churchill

Feel free to contact me with any questions.
Kim Devery, M.Ed.,CYT
480-466-4773
Three Yoga

Yoga for Weight Loss. Yoga for Stress Management, Yoga for Women's Health, Yoga for Healty Backs
Private Yoga and Therapy